Aadya - Multivitamin

Nutritional Needs during Menopause

Maintaining a healthy diet throughout menopause is critical for supporting overall health and symptom management. During menopause, there are certain things that the body needs. You need to supply these things to relieve the menopausal symptoms. These include:

• Eating a balanced and healthy diet that is rich in vitamins and nutrients.
• Consume alcohol or caffeine moderately.
• Be active for around 150 minutes weekly.
• Maintain a body weight that is healthy by eating and exercising.

Get the needed vitamins and nutrients by taking Ayurvedic supplements for menopause from Menoveda.

The Role of Multivitamins during the Menopause Transition Phase

Multivitamins are a helpful supplement for women's nutrition gaps during menopause since they contain a variety of key nutrients that help the body during this critical time.There are certain types of multivitamins for women that can help you transition more easily into menopause. Some vitamins can help ease the symptoms of menopause and support your overall health. As the levels of estrogen start to decrease in the body decrease, the risk of developing certain conditions increases. As you age, the ability of your body to absorb some vitamins like B-12 decreases and your risk of vitamin B-12 deficiency increases. This is the same for some other vitamins. Hence, taking menopause or perimenopause multivitamins is important.

Ingredients in these Ayurvedic Menopause Vitamins

All the products at Menoveda are made of all-natural, plant-based ingredients that are clinically approved and ethically sourced. By getting your multivitamins for menopause here, you can be sure that each product is safe for consumption because they are made with ayurvedic herbs that are free of toxins without any side effects. However, we recommend that you consult a doctor before including it in your lifestyle. We have a team of specialised doctors as well.

Ingredients in Aadya - The Ayurvedic Menopause Multivitamin

Aadya, the menopause multivitamin is infused with the goodness of Shatavari, Sonth, Shankhpushpi, Giloy, Ashwagandha, Arjun chall, Kahrati, Gokhru, Amla, Vatch, Rudarvanti, Koach beej, Safed Musli, Vang bhasam. In our 5000-year-old Indian medicine practice, Ayurveda, these are medicinal properties that help people have more control over their mental and physical well-being. If you are wondering how adding these ingredients to our multivitamin tablets for menopause improves your situation, let’s find out what each of these elements aids:

• Shatavari - known for its ability to soothe menopause and PCOS symptoms.
• Sonth - known for its ability to reduce inflammation, stomach disorders, coughs, headache and pain
• Shankhpushpi - relieves stress and anxiety
• Giloy - improves platelet count and immunity
• Ashwagandha - improves immunity, lowers blood pressure, calms down the brain
• Arjun Chall - treats rheumatic pain and gout
• Gokhru - treats urinary issues, PCOS symptoms, kidney and heart issues
• Amla - improves immunity and digestion
• Rudarvanti - reduces inflammation
• Koach beej - improves sexual desire
• Safed musli - increases libido
• Vang bhasam - treats anemia, ulcers, diabetes

As you are now aware of the benefits of each of the components that go into our Ayurvedic multivitamin tablets, it’s safe to say that including this menopause multivitamin for women in your daily diet will significantly improve your lifestyle.

Benefits of using Menoveda Aadya

By including Aadya in your diet, here are the benefits you would reap from consistently taking it.

1. Treats Menopausal Symptoms:

Aadya is an Ayurvedic tablet for menopause that helps to treat menopausal symptoms like fatigue, joint pain, hair fall, low energy levels, brittle nails, inconsistent changes in mood, and more

2. Improves Immunity:

It provides all the vitamins and minerals your body needs and is lacking. This improves your level of immunity, giving you energy while balancing your mood and making you feel normal.

3. Fights Deficiencies:

While you age, the ability of your body to absorb vitamins and minerals decreases which leads to deficiencies in these required vitamins for your body. By taking Aadya, you’ll be getting the vitamins and minerals your body needs.

4. Healthy Aging:

By getting all the nutrients your body needs to function properly every day, you’re able to take care of yourself and handle each day as it comes without having to worry about any more problems with the menopause supplement for skin and other menopausal symptoms.

Explore Menoveda for other products like the Ayurvedic Hair growth serum to give you back your luscious locks.

Why Choose Menoveda?

At Menoveda, each product is formulated by experts on our team comprised of Ayurvedacharyas, doctors, and gynaecologists who are eager to support women through the menopausal journey and far beyond. Our brand is created by women for women who understand the effects menopause has on a woman’s body and overall well-being.

Our Menopause supplements for skin, bloating, and more are to help with your varying symptoms. Our hope is that you feel empowered to take back control of your life, dreams, and passion. We want you to be able to embrace your true self in different aspects of life.

Add Menoveda’s multivitamins for perimenopause to your daily life and say goodbye to all your symptoms. You can also explore all the other collections of products available for you like the range of menopause tablets for bloating and more.

FAQs on Multivitamins for Menopause

1. What vitamins should I take when starting menopause?

There are various vitamins which are important for you to take when you begin menopause or during, these are vitamin D, B vitamins, and vitamin E. There are also menopause supplements like Ashwagandha, Flaxseed, Ginseng, etc. that you can take as well.

2. Which multivitamin is best for perimenopause?

The best perimenopause multivitamins are ones that help with everything you’re facing in this new season of your life. It should work in improving your immunity levels, and more.

3. What vitamins should a 50-year-old woman take?

Ayurvedic tablets for fitness and menopause are best. They should contain all the required vitamins and minerals that your body needs. Our Aadya helps to improve your overall health.

4. Do I need Vitamins during menopause?

Yes, vitamins are beneficial during menopause. The hormonal changes that occur during this phase may have an impact on bone health and energy levels, among other factors. Basic vitamins like calcium, vitamin D, B-complex vitamins, and antioxidants help with bone density, energy metabolism, mood modulation, and cellular protection.

5. Is Vitamin B12 good for menopause?

Yes, vitamin B12 is beneficial in menopause. B12 is essential for energy metabolism, mood modulation, and cognitive processes. Many women experience exhaustion, mood fluctuations, and cognitive symptoms throughout menopause, so getting enough Vitamin B12 can help.

6. Is it safe to take menopause supplements?

Menopause supplements are typically considered safe when used with caution and under medical supervision. It is critical to choose a well-known Ayurvedic or any other brand and follow to suggested dosages. Notify your doctor about any vitamins you are taking or are interested in.