Role of Ayurveda in Gut Health & Digestive Care

Ayurveda is the ancient Indian holistic medicinal branch that emphasises the importance of a healthy digestive tract to general health. In Ayurveda, the digestive tract is referred to as "agni" and is thought to be vital for well-being. Let us look at ways Ayurveda supports digestive health and gut health.

• Doshas - The three doshas of Ayurveda - vata, pita and kapha have their own digestive characteristics. Ayurveda, allows you to tailor-make your dietary and lifestyle choices depending on your doshas.
• Right Foods - Ayurveda professes, adding locally sourced seasonal foods to your diet. While eating a nutritious meal is important, practising mindful eating is also crucial for good gut health.
• Ayurvedic herbs for Gut Health - Herbs like Triphala, ginger and fennel are considered beneficial for gut health.

Ayurvedic Tablets for Bloating and Gut Health Supplements at Menoveda

Menoveda brings you Ayurvedic tablets for digestion - Amaya Bloat. These supplements for bloating are a natural and safe way to reduce bloating, calm rumbling abdomen which is also known as IBS or Irritable Bowel Syndrome.

These plant-based digestion supplements are also good for improving your digestion and gut health. If you are noticing symptoms like indigestion, or increased burping, these gut health supplements can come to your rescue.

Ingredients in these Ayurvedic tablets for bloating and gas

Menoveda Amaya Bloat is made from a blend of natural ingredients like

• Asafoetida
• Ginger
• Sodium Bi-Carb
• Mentha
• Lasuna
• Kali Mur

Menoveda’s supplements for bloating are completely natural, clinically proven and have no side effects. You can take 2 capsules a day. Take 1 tablet for bloating after breakfast and 1 after dinner.

Our Ayurvedic tablets for digestion are non-habit forming and thus can be taken for a longer duration. We recommend you take these tablets for bloating for a minimum of 3 months for better results.

Why Menoveda

At Menoveda, we believe in celebrating your body and this natural transitional phase of menopause. Let us break the taboo around menopause and join hands in making Ayurvedic tablets for bloating and gas accessible for women who might be reluctant to discuss menopausal changes otherwise.

Our Ayurvedic tablets for digestion are plant-based, gluten-free, soy-free, non-GMO and clinically proven. They have no side effects. Our vegan, cruelty-free Ayurvedic formulation ensures you do not form a habit of these digestive supplements. They in fact work on the root cause of bloating to prevent digestive issues and improve your gut health.

Get the Menoveda advantage by taking part in our Quiz. Based on your symptoms and needs our experts recommend the perfect menopause supplements that are tailor-made for you. From multivitamins for women, tablets for hot flashes to menopause hair loss supplements you can find it all on Menoveda.

For more guidance, you can connect with our doctors and team of experts online for consultation.

FAQs on Ayurvedic Digestive Supplements

Q1. What are common stomach problems?

Some of the common stomach problems faced by women are bloating, abdominal pain, and changes in bowel movements.

Q2. How do I relieve bloating?

Bloating is a common symptom faced by women during the menopausal phase. Some of the easy ways to get relief from bloating are staying hydrated, doing light exercises for the abdomen, eating nutritious food, staying away from deep-fried foods and chewing the food properly. You can also take Ayurvedic supplements for bloating during this phase.

Q3. Do stomach issues arise more in the 40s in women?

Perimenopause is the period leading up to menopause which may occur in the late 30s or 40s. Stomach issues like bloating, cramps or bowel changes can be seen during this phase.