Menopause is not just a phase. It is a complete shift in a woman's body, emotions, energy, confidence and sleep.
To achieve relief from all of these, women begin to search for various supplements, especially the ones with natural ingredients, that claim hormonal support. Among the numerous supplements available, one ingredient is widely used in the women's health supplementation market i.e., “Black cohosh”. But a question still remains in some women's mind— Is this imported menopause ingredient actually safe for long term use?
Could this have any hidden side effects?
Instead of just blindly following trends, women are looking for supplements which could be safe for prolonged use. This is where Menoveda adopts a different strategy—offering plant-based supplements without relying on such imported ingredients, while focusing on holistic women's wellness.
What is Black cohosh?
Black cohosh is a flowering plant that grows in the woodlands of Eastern United States and Canada, which is used as a supplement to relieve menopause symptoms such as:
- Hot flashes
- Night sweats
- Muscle and joint pain
- Mood changes
Its composition and how it works?
Black cohosh comprises of:
- Active phytochemicals—mainly triterpene glycosides (such as actein and cimicifugoside)
- Resins, such as cimicifugin
- Aromatic acid derivatives such as caffeic, isoferulic, and fukinolic acids
Black cohosh works by acting on the central nervous system rather than directly mimicking estrogen. It is thought to influence the body's temperature control and hormonal balance by interacting with serotonergic, dopaminergic, and opiate receptors in the brain.
What are its side effects?
Several research studies have highlighted potential side effects associated with Black cohosh such as:
- Gastrointestinal upset
- Rashes
- Breast pain or enlargement
- Infection
- Vaginal bleeding or spotting
- Musculoskeletal complaints
- Liver damage / Hepatotoxicity
How Menoveda takes a different approach?
Menoveda offers a holistic approach to women during menopause. Instead of relying on one questionable ingredient, it relies on herbs that have traditionally been used by women to care for themselves.
Menoveda formulations are:
- Black cohosh free
- Hormone free
- Soya free
- Sugar free
- GMO free
- Plant-based
Some common ingredients used in Menoveda’s formulation are:
- Chaste Tree: Aids in hormone balancing, particularly regulating estrogen and progesterone hormones.
- Haldi: Promotes relief from inflammation, hot flashes, and joints pain caused due to menopause.
- Shilajit: Strengthens bones, boosts energy levels, and provides vitality.
- Mukta Pishti: Aids in regulating heavy menstrual bleeding and relaxation.
- Shatavari: Aids in maintaining hormonal balance, strength, and overall well-being in females.
- Ashwagandha: Reduces stress, aids sleep and helps relieve hot flashes and mood swings.
- Brahmi: Provides mental calmness, focus, and stress support.
- Shankhpushpi: Helps with tackling insomnia and reducing stress.
For Menoveda, the approach is about more than just reducing symptoms; it is about empowering women through every stage of menopause.
